Weekly guided meditation online
sundays 10:30 | 60 minutes | free to join, donations appreciated
Live, guided meditation. Meditation is the main practice of yoga.
We explore a range of different forms and approaches to this essential, central practice.
There is time to ask questions about the practices, for feedback and to make requests.
The group is very supportive and stay in touch between the sessions.
You can donate via Paypal.
Please join us!