Yoga is a way to help us to integrate our bodies, hearts and minds. For me this is mainly via movement, breath, reflection and meditation. I believe that this is absolutely necessary to help to create positive change in our precious world, on all levels - personal, social and environmental.
I teach classes, workshops and retreats here in the Azores, as well as occasionally in England and other parts of Europe. I also teach private classes, group classes and meditation online.
In 2015 I co-founded Yoga Azores with Rimi Chakraborty. We aim to celebrate and promote the Azores as a world class and sustainable destination for Yoga.
You can stay up to date by subscribing to my emails and via my social media channels. Or send me an email. All the links are below.