1:1 Yoga

WHY 1-1?

The joy of 1-1 yoga is that it is completely tailored to your physical and emotional needs and your desires for you practice.

Maybe you have a specific question about the practice, or are just beginning your yoga exploration, or seeking to find a way back after an injury or illness.

Or perhaps this is simply the most convenient way for you to have a regular practice.

Whatever your motivation, you will find that practising this way really accelerates your understanding and progress.

I also welcome enquiries from yoga teachers that are seeking mentoring support.

HOW IT WORKS

Sessions are generally 75 minutes long. 30 minute ‘pitsops’ and 120 minute sessions are also available after working together for some time.

Your 1-1  can be a one-off but most people block book a series of  sessions. 

For online sessions the platform I currently use is Zoom and it is very simple to set up. I have been working this way since 2011 and it is very effective.

Email me to begin the conversation. The next step is to arrange a no-obligation free 20 minute chat via zoom. If we both decide to proceed we will then book your first sessions.