Classes & Workshops

Meditation

SUNDAYS 10:30-11:30 | ONLINE

Weekly group meetings to explore a variety of meditation practices, share experience and ask questions.

Email to register


New & Full Moon Yoga class

ONLINE VIA ZOOM
A NEW SERIES OF GROUP CLASSES BEGINNING SEPTEMBER 2021
18:15 – 20:00 AZORES TIME | PAYMENTS VIA DONATION

I am excited to offer a new online group class in syncronisation with the new and full moons.
On alternate Tuesdays in September & October, alternate Thursdays in November and on two Saturdays in December.
In these special yoga 1 hour and 45 minute classes you can expect a diverse range of movement, sound practices, breathing, yoga nidra and meditation. Each class will have a theme and will be enriched with poetry or prose from within, and beyond, yoga philosophy. There will be a chance to ask questions, share and reflect. My intention with these classes is to cultivate a sense of community and welcome.

Please email me to register or ask a question.



Winter Solstice gathering

TUESDAY 21 DECEMBER| 18:00-19:30 AZORES TIME
ONLINE VIA ZOOM | LIVE & RECORDED | FREE

Join me in celebration and reflection. Bring your favourite beverage and a snack if you like. I will share a yoga nidra and a simple restorative practice with some ideas for reflection to mark this seasonal transition.

Free to join – I just ask that we have already met somehow and somewhere 🙂