Classes & Events

Yoga & breathwork playshop!

Saturday 3 June | 3-5pm Azores time
Please pay what you can. You will be asked to make a donation when you register.

Harness the power of the breath to effect your mood, performance and state of mind. Through ways of working with the breath we can more easily access ease of being,  have ways of dealing with mental and physical pain, and more easily access meditative awareness.

Bringing together yoga practices of asana, mantra, mudra and pranayama  with Oxygen Advantage ®️ techniques and coherent breathing.

Mandy will stream this class live via zoom. A recording will be available afterwards if you can’t make it live.

You might like to have  a few props handy: block/cushion,  strap/scarf, and some soft bolstering, like a blanket or a couple pillows. 

Solstice eve

FREE online gathering

Tuesday 20 June | 6:30-8pm
On the eve before the Summer Solstice, please join me in online community for shared practice.

I will guide a practice of movement, sound, breathwork and meditation. 

All welcome – newcomers and old timers!








Primarily guided in Portuguese  or  English – depending upon the participants.

Payment is via donation, with a minimum donation of 8€.

Enjoy a carefully curated blend of yoga, breath work and meditation.

Options given for you to modify the postures so that everyone can practice at their level and suitable to their bodies.

All are welcome from beginners to seasoned yogis. 

No need to commit to a series of classes but of course the more you come, the more you will benefit!


As a yoga teacher Mandy is a safe pair of hands. She delivers her practice with thoughtfulness and intelligence. Her yoga is ever evolving and feels "alive" and always relevant. That is to say, in our ever challenging and uncertain world, she provides grounding practices that help to navigate these complexities and to hold true to core values. Over the years that I have worked with Mandy, whether in a class, 1-1 or zoom yoga nidra, I ALWAYS feel the benefits. Without fail she offers up her work in the spirit of generosity , curiosity and fun. And this helps to keep me engaged in my own practice with the same spirit
Maya B.