Seasonal class for Spring.

A practice to nourish your joints, charge your energy and focus your heart-mind with the energy of Spring.

You can expect a full spectrum practice of yoga asana, breath work, guided reflection time, meditation and Yoga Nidra.

You will need something to write / draw with, space to move and lie down. This class will be guided over zoom and recorded (the teaching only) for everyone that registers.

Offered on a donation, pay-what-you-can, basis.

Please register below.