I’m a teacher, trainer and mentor. My world of work is yoga, breathwork and meditation. I love living simply and in tune with the seasonal shifts. I believe that for the planet to thrive, we need to thrive too. I seek to nurture the connection and relationship we each have with the sacredness of this life. 

My way into yoga was through an interest in meditation. I love movement and stillness. I appreciate how the yogis understood the inter-relationship between breath, body and mind. It is this holistic approach that I bring to all of my offerings. 

I work a lot 1 on 1 and my interest and expertise is finding the right practices for each person’s needs and desires. You can also find me teaching group classes, running trainings and workshops. And I love to create retreats!

Here on my website, you can find out a bit more about me and how to connect with me for all of these offerings.

I look forward to working with you.