Restorative Yoga & Breathwork Retreat
March 20 - 27, 2026
Price
€2,200 - €2,800
Limited availability
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Limited availability 〰️
Step away from the hustle and bustle of daily life and immerse yourself in a restorative retreat designed to nurture your body, calm your mind, and replenish your spirit.
I will be co-creating this retreat with my colleague Joanna Harper who is a highly regarded teacher and author. Between us we have over 35 years of experience, having delivered many international programs and retreats.
Don't miss the opportunity to join this special week. Spaces are limited for an intimate group experience with soulful company.
Step into Spring with clarity, feeling more grounded and aligned with your true self.
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Restaurant Terrace
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Your practice space for the week
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Hiking trails
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Imaginative vegetarian food
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Sunrise from the Yoga Studio
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Healthy dining
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Garden Suite
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Main House Room
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Spring blooms
“I had a wonderful experience! The food was fabulous, accommodation lovely and staff amazing. The experience was enhanced with the company of new friends... The whole week was flawless.”
WHO IS THIS RETREAT FOR ?
You if you want to…
*Enjoy a bespoke restorative retreat in nature
*Transition into Spring deeply nourished and resourced
*Pause from your busy life to focus on what matters to you
* Benefit from two highly experienced guides and explore a range of practices
*Have the freedom to choose what and how much you attend of each daily offering
* Enjoy time to yourself and connect with like minded souls
This is for you if you’ve been feeling stressed, worn out, uptight, overwhelmed, depleted or simply in need of time to pause and realign with what matters most to you.
Join us and take the time and space to slow down, recharge over the Equinox and ease into Spring with renewed energy, clarity and purpose.
What’s Included?
7 nights stay at D’Alijo Retreat. Arrival Friday 20th March from 3pm, departure Friday 27th after breakfast.
Daily Meditative Movement to connect with your body, refine your awareness, and realign energetically.
Daily Yoga Nidra (yoga sleep) for deep rest and rejuvenation
Daily Breathwork Practices to rebalance your nervous system, support deep sleep and feel energised and empowered.
Chanting to nourish and strengthen your heart and throat energy.
Meditation and Open Awareness sessions for deep inner attunement.
Guided Reflection with optional journalling.
Opening and Closing Circles.
Sound Bath immersion for deep resonance.
Cacao and Rose Ceremony to nourish your heart energy in a grounded way.
Guided Wholeness Practice to integrate your mind, body and spirit.
Intention setting and rituals to anchor your retreat experience and carry it forward.
Three delicious meals a day of mindfully prepared "healthy, flavorful and nutritious vegetarian – vegan food... complimentary to the Yogi lifestyle."
Beautiful hikes direct from the property.
Onsite holistic therapists offering massages (extra cost).
Time to do as you please.
More information
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Your flights, transfers and travel insurance.
Transfers to and from Porto (the nearest airport) are not included. D'Alijo can arrange them and they cost between €40-120 each way.
Massages can be booked and paid for separately during your stay.
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D’Alijo centre is around 70 minutes by car from Porto airport (the closest airport). There are no public transport options to the centre.
There is a transfer service offered by D'Alijo. Transfers to and from the D'Alijo centre are not included in the prices.
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D'Alijo specialises in hosting yoga retreats and is a fully managed retreat centre with restaurant.
All rooms are spacious and en-suite. Price depends upon your room type.
D’Alijo is on a five hectare site. During your retreat, there will be one other small group there. They have the Green Tara Yoga Shala and separate accommodation. We will have sole use of the larger White Tara Shala.
Some meal times may be shared and there is ample space in the restaurant to accommodate everyone with ease.
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You will be part of a group of 11-14 participants.
Book your Douro Retreat
More Retreats with Mandy
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Finland Yoga Retreat
Lake Saimaa region | 19-25 September 2025
Explore the wild, remote beauty of Finland at the transition of the Autumn Equinox.
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Azores Yoga Retreat
São Miguel Island | 5-11 October 2026
Waterfalls, ocean, hot springs, lakes and forests..and all things yoga.