Empowering You Though Rest: Weekly Online Yoga Nidra
A 45-minute journey from exhaustion to embodied presence.
The Open Door to Rest
No registration. No commitment. Just turn up when you need to
Modern life is full of schedules, logins, and commitments. This space is different.
Our Tuesday Yoga Nidra sessions are designed to be a "drop-in sanctuary." There is no need to sign up in advance or commit to a multi-week course. Whether you join us every week or once a month when things feel heavy, the door is always open.
How it works
Bookmark this page.
Check the time: Tuesdays, 6:15 PM – 7:00 PM (Azores Time / GMT-1).
Click and join: Use the link below whenever you're ready to rest.
GLOBAL START TIMES
UK & Portugal
Central Europe
US & Canada East
US & Canada West
7:15pm
8:15pm
2:15pm
11:15am
Contribution
To keep this space sustainable and open, please pay what you can.
You can settle this via the link below before or after the session.
Read my blog post on Yoga Nidra and more:
Breath-Body-Mind and Yoga Blog | Mandy Brinkley Yoga
