For you to find deep nourishment and your own unique connection to the sacredness of life. With the intent that, in this way, you can more easily attune to what matters most to you, to your unique gifts and have the energy and courage to bring them forth into the world.

For the planet to thrive, each one of us needs to thrive too. And that through practice we can attune our bodies, hearts and minds to more beauty and meaning.

To have the opportunity to practice is a gift - one to be received and treasured.

Yoga with me includes a broad spectrum of practices. The mood is meditative, playful and creative.

I guide sessions in a way that encourages awareness and allows choice.

With trainings in many styles of yoga, I tend to weave slow flowing movements with breathwork, mantra, mudra, Yoga Nidra and meditation.

I have been teaching yoga for 20 years and have more than 1700 teacher training hours. My many years of study, training and teaching are recognised with the accreditation of Senior Yoga Teacher with Yoga Alliance Professionals. I am also an Oxygen Advantage® Advanced Instructor and a Level 4 Breath-Body-Mind™️ teacher.