Ease into Winter

Treat yourself to a Breath-Body-Mind (BBM) online Retreat!

This is a wonderful opportunity to make time for yourself and enjoy a wide range of BBM practices. 

Leave feeling refreshed, more balanced and ready to transition from autumn into winter ease.

Guided by Mandy and her BBM colleague Joanna Harper, both Level 4 BBM teachers.

This event is designed as an online immersive retreat, including four hours of BBM practices.

You will also receive  12-months access to recordings of the Retreat sessions – perfect for you to repeat on your own or if you cannot join us live.

PRE-REQUISITES

Open to everyone who has a regular BBM practice, or has completed a BBM Fundamentals course. Experienced BBM practitioners, instructors and teachers are welcome to attend for self-care and personal practice.

You will not be required to teach or lead practices as this is not a certification training. You can attend with your camera on or off.

Here is what previous participants have said about the online BBM Retreat:

“I’m so glad you offered this. It was truly spectacular”. Rena

“A lovely, soothing experience and opportunity for extended practice”. Oli

“A wonderful and nurturing retreat. Time to deepen, release stress, and breathe coherently”. Sara

“The chance to immerse in breathing practice. Time to rest my body and feed my heart”. Vicky

“Have loved the opportunity to just chill out and sink into the breathing without any distractions”. Judy

“It is lovely to be able to share in these practices, and to be cared for and nourished by Joanna and Mandy”. Clare

“I love the space and being able to treat as a retreat instead of a practice and really enjoyed the more contemplative vibe”. Lucy

Cost: €88