Attune to the wisdom of the season and set your intention for the winter months ahead with a seasonally inspired meditative practice.

This workshop will include:

• Welcome talk about this time of the year

• Opening mantras to enter the practice

• Flowing and restorative asana

• Candle gazing meditation

• Guided reflection and intention setting

• Closing mantras and optional sharing

Join live in person in Santa Maria or live online.*

*This workshop will be guided in English only. For the online workshop you will receive the zoom link the day before.

In person venue TBC.

Suggested donation is €25 - €45.

Please book by making a donation below or email Mandy if you prefer to pay on the day if joining in person.